At GOE Wellness, wellness is about looking at ourselves holistically, and having everything in balance. Being active as well as being rested, combined with eating the right foods. This is the holistic wellness approach we embrace at GOE Wellness, encompassing mind, body and spirit. Everyone at GOE Wellness is on their own journey and we wish to share this with you to get you started on your journey too. We provide the tools, support and community you need to move forward with your wellness journey, in a sustainable and enjoyable way.
Our Yoga and meditation classes will help you relax, ease stress, deal with day to day tasks and ultimately improve your sleep. At Rest by GOE we believe with small steps you and those around you will notice a big change to your life and how you interact with it.
By making small changes to our meals we can see a holistic improvement in our wellness. We don't specify or focus on one diet or method of eating, but by getting in tune with our body on a nutritional level. At Nutrition by GOE we take the approach of making small steps in our daily nutritional habits. We will develop a healthy and delicious food recipes to nourish your body and soul. With small steps we will notice a big change in our diet.
By making small changes to our daily routine and taking a holistic approach to our wellness that our inner beauty will shine through. Therefore we are developing for you a whole range of All-natural products to help your inner beauty shine through. This will add a level of radiance to your holistic wellness and really make those small steps turn into a big change noticeable by all.
In Active we believe in a holistic approach to becoming active, by not focusing on one method, but allowing you to discover what is best suited to you, your interests and lifestyle. Our Fun-filled classes will get you moving and feeling energised.
In Active we believe in a holistic approach to becoming active, by not focusing on one method, but allowing you to discover what is best suited to you, your interests and lifestyle. Our Fun-filled classes will get you moving and feeling energised.
Our Yoga and meditation classes will help you relax, ease stress, deal with life a bit more and ultimately improve your sleep. At Rest by GOE we believe with small steps you and those around you will notice a big change to your life and how you interact with it.
By making small changes to our food we can see a holistic improvement in our wellness. We don't specify or focus on one diet or method of eating, but by getting in tune with our body on a nutritional level. At Nutrition by GOE we take the approach of making small steps in our daily nutritional habits. We can develop healthy and delicious food to nourish your body and soul. With small steps we will notice a big change in our nourishment.
By making small changes to our daily routine and taking a holistic approach to our wellness that our inner beauty will shine through. Therefore we are developing for you a whole range of All-natural products to help your inner beauty shine through. This will add a level of radiance to your holistic wellness and really make those small steps turn into a big change noticeable by all.
For us, wellness is not about having a beach-ready body or six-pack. It's about embracing who we are, and taking steps towards the things that will make us healthier, happier and more content with ourselves. So that we can enjoy our journey, live a life with better quality whilst remaining happy, because life should be about happiness and joy.
The GOE Wellness philosophy, is to help everyone discover their wellness, by providing them with the tools, techniques, products and community support to help them on their holistic wellness journey.
Taking a holistic approach to wellbeing, our online platform, community and products, helps us take care of every aspect of our wellness. It's designed to suit every experience level and can be accessed anywhere in the world. Making health, wellbeing, and a happier life, truly attainable for all of us.
The Gardens of Eden (GOE) philosophy, is to help everyone discover their wellness, by providing them with the tools, techniques, products and community support to help them on their holistic wellness journey.
For us, wellness is not about having a beach-ready body or six-pack abs. It's about embracing who we are, and taking steps towards the things that will make us healthier, happier and more content in ourselves. So that we can enjoy our journey, live a life with better quality whilst remaining happy, life is all about happiness and enjoying it.
Taking a holistic approach to wellbeing, our online platform, community and products, helps us take care of every aspect of our wellness. It's designed to suit every experience level and can be accessed anywhere in the world. Making health, wellbeing, and a happier life, truly attainable for all of us.
Ross & Magda, following years of being involved in the financial and legal side of multiple different companies, decided to embark on their own journey.
As part of their journey they discovered the four pillars of GOE Wellness. From there they realised that there are a lot of people like them, who struggle with one or more pillars, and want to make a difference. But like them, they simply lack the tools, techniques, or products to make that change.
They decided to found GOE Wellness project to help others, as well as themselves on their journey. For Ross & Magda life is an adventure and they want to share this adventure with you!
